Because it doesnвЂ™t reflect poorly on us as a person it reflects poorly on them for not understanding and caring, respecting what they had. We may think that they might have hurt us to relieve their own feelings of hurt or inferiority, or that they didnвЂ™t respect nor understand the importance of what we did for them and thatвЂ™s okay.

In the event that another person did seem to hurt us on purpose. ItвЂ™s important to remember that the people close to us donвЂ™t often set out to deliberately hurt us. Learning why we end up hurting the ones we love without meaning to is a good way to overcome hurt feelings. However, our perceptions are simply clouding our judgment and thus, triggering our hurt feelings. We may feel as though other people (everyone in the world) are out to get us. because no matter how hard we try we can not change the other person, itвЂ™s like trying to push a wall.Д®verything another person does is interpreted as a direct attack on us, on our values, beliefs, and personality. This means focusing on how others think, feel and behave will only bring us negativity, helplessness, disappointment,В sadness, anger, etc. However, what we donвЂ™t have control over are other peopleвЂ™s opinions, behaviors, and words.

While we can control our perceptions and can consciously work towards changing them. Our feelings of being hurt result from a combination of how we perceive a situation and how weвЂ™re interpreting how others have responded to us. Some Reasons Why We Feel HurtВ :ДЎ.В Someone close to us did something or behaved a certain way that goes against what we believe or expected of them.Дў.В Everything that happens seems like a direct personal attack.ДЈ.В We are sensitive to peopleвЂ™s opinions and criticism due to our own reasons.Д¤.В We may feel betrayed, disrespected, rejected, deceived, let down, or unfairly accused or criticized.ДҐ.В ThereвЂ™s a misunderstanding resulting fromВ miscommunication. The key is, of course, to transform how we think about the situation, to consciously choose to change our perspective. Usually, most of the reasons we feel hurt are actually based on our perspective of the situation. ItвЂ™s natural to think and want to always be happy and fulfilled, but unfortunately, no matter how hard we try, things wonвЂ™t entirely turn out as we expected them to and we will get hurt along the way.

Getting my hurr did